Bruxism is a common disorder that affects a large number of people, often without their awareness. It is characterized by grinding or clenching of the teeth, usually during the night, although it can also occur during the day. The causes of bruxism are varied and complex, making its diagnosis and management sometimes difficult.
Stress is one of the most common causes of bruxism. The pressures of daily life, whether related to work, family, or other sources, can lead to involuntary activation of the jaw muscles, leading to teeth grinding. Moreover, strong emotions such as anger, anxiety, and frustration can contribute to bruxism. These emotions can trigger an overactivity of the jaw muscles, leading to episodes of clenching or grinding.